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CEO: Apologies to Leonard

Our CEO blog is back! CEO Chris Coker asks readers to have conversations about race and racism with their children. READ MORE

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How to Keep Your Child's Brain Sharp This Summer

School may be out for summer, but that doesn’t mean that your kiddo should take a break from learning. As the old saying goes, “If you don’t use it, you lose it.” READ MORE

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CEO: A Grownup Tantrum Sets a Bad Example for Kids

Chris Coker reflects on the BVSD board recall: "If you want change, I encourage you to vote, run or advocate." READ MORE

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Re-Imagining Wellness

Here's how the pandemic will influence our fitness, food and friendships long into the future. READ MORE

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Five Reasons to Consider Working Out With a Personal Trainer

Could working out with a trainer help you out of your COVID slump? READ MORE

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10 Tips for Working Out at the Y During COVID-19

We've compiled some tips and tricks for making the most of your time at the Y. READ MORE

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How to Run A Preschool During a Pandemic

Emergency childcare is more than what it seems. But one thing has stayed the same. READ MORE

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Rethinking Law Enforcement

CEO Chris Coker discusses how we make systemic change to combat systemic oppression. READ MORE

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5 Surprising Ways To Lower Stress

Feeling stressed? Yeah, we get it. Incorporate these simple tips into your daily life to reduce stress. READ MORE

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Looking For A New Way To Improve? Try Self-Exploration.

Four ways to know yourself better and improve your relationship with the most important person in your life: you! READ MORE