There are current and upcoming facility and fitness area closures. Check the facility hours page for updates.  

HEALTH & FITNESS

From yoga to cycling, the YMCA of Northern Colorado’s health and fitness programs help people at any stage of life or level of fitness build positive health habits. Throughout Boulder, Lafayette, Longmont and Johnstown, YMCA wellness programs offer youth and adults opportunities for community, well-being, increased self-confidence and a new-found feeling of strength.

KARATE

Increase physical fitness, coordination, confidence, discipline, concentration and knowledge of self-defense skills. For kids and adults.

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in-body scannerINBODY SCANNER

When you step on a scale, you can’t see how much muscle or fat you have. In just 15 seconds, discover how diet and exercise are changing your fat and muscle levels. The InBody 270 measures fat mass, muscle mass and body water levels. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.

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Health & Fitness: Lafayette Y

303-443-4474 ext. 3800
Email Lafayette Y Fitness

Health & Fitness: Longmont Y

303-443-4474 ext. 5800
Email Longmont Y Fitness

Health & Fitness: Boulder Y

303-443-4474 ext. 2800
Email Boulder Y Fitness

Health & Fitness: Johnstown Y

303-443-4474 ext. 7800
Email Johnstown Y Fitness