Get Moving Fitness Challenge:
Start Your Wellness Journey On the Right Foot
Get Moving encourages Y members to make movement and wellness a regular part of their routine and rewards them for participating in Y programs. Ask the welcome desk for a Y-branded shoe and hang it on our Get Moving wall. Every time you participate in a YMCA wellness program or activity, ask a staff member for a sticker to add to your shoe. When you collect 30 stickers, you receive a Y T-shirt and are entered to win a $100 visa gift card.
Between Feb 1 and March 15, reach your wellness goals and collect stickers by:
- Attending a group exercise or small group training class.
- Using cardio machines or walking the track for 30 minutes.
- Using free weights or weight machines for 30 minutes.
- Swimming for 30 minutes.
- Participating in a personal training session.
- Taking a meditation, yoga or stretching class.
- Playing racquetball, pickleball, hockey, futsal, soccer or basketball at the Y.
- Doing a Smart Start session.
- Bringing in a guest.
Collect 30 and bring your shoe to the welcome desk to get your shirt by March 15.
One shirt per member. This program is for ages 13+.
FUELING FOR FITNESS
Read our Fueling for Fitness nutrition resource to help you nourish your body, boost your energy, build muscle and feel good.
We’ve put together this resource using information from the USDA’s MyPlate tools and resources. Visit MyPlate.gov for more information.